During the process of spiritual ascension, we're called to awaken to a deeper level of conscious awareness not only of the world around us but within ourselves. Ascension challenges us to see beyond the illusory veil of the physical world that we once identified with in order to understand the sacred essence of our soul. Part of that understanding comes from seeing beyond the duality, integrating the dark and the light.
Shadow work is this internal self-study of repressed or hidden aspects of ourselves that we may have previously rejected and judged as "dark" or "bad" in the lower-consciousness world of duality. The more we recognize these aspects and draw them to the surface with compassion and care, integrating both the light and the dark, positive and negative aspects of ourselves, the better we're able to connect with the wholeness of who we are, heal our subconscious projection on others, and live with full authentic and conscious awareness of self.
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In this recorded hour-long webinar, dive deep into the transformative powers of shadow work, covering:
• What is shadow work, what are its benefits, and how do you integrate this as part of your ascension journey?
• What are triggers and how do they assist your inner growth?
• How emotional intimacy with yourself creates a consciousness shift
• How conscious awareness creates healing of your rejected or shadowed aspects for healing within your physical experiences
PLUS
Shadow work exercises, including:
- Exploring emotional self-intimacy with the emotions wheel
- Mirror exercise for understanding the reflections in connections
- Mirror exercise for self-love and seeing your soul essence
- Visualization techniques to stop negative self-talk
and more tips and tools!